How CFQ Qigong Works?

We spend all our time in our thinking mind, both during waking hours and in sleep.

Thoughts are stored in the brain and body cells as memory.  They are simply energy forces that over time stress our body and organs;  leading to aging and disease.

Most people will have had times when they wished they could calm their thoughts and rest.  CFQ gives you the tools to do just this.

CFQ Technique

Getting the body to take a break is achieved by doing specific movements and meditation.  These allow you to ignore your thoughts and truly rest.  This process has profound healing effects and is simple enough to be learnt by anyone and used for self-help purposes.

Call 07973 638050 for more information and classes near you.