CFQ is a system which reduces stress and promotes relaxation and wellbeing. It was discovered and developed by Master Yap Soon-Yeong of Penang, Malaysia. Sifu Yap is an internationally respected healer and meditation teacher.

CFQ is simple enough that the essential principles can be grasped in minutes and profound enough that the practices can be refined and perfected over years. The best way to get an idea of the CFQ approach, and to start learning to be happy and well, is to go to a class.